What is CBD and How Does it Affect Sleep? CBD, or cannabidiol, is a component of cannabis plants that doesn’t induce a “high.” Unlike THC, it’s recognized for its potential health perks, particularly in promoting relaxation and improving sleep. It interacts with the body’s endocannabinoid system (ECS), which plays a role in regulating sleep, mood, and stress. The … Read more
What Are the Benefits of CBD? CBD, short for cannabidiol, is known for its potential health benefits, including anxiety reduction. Users often report feeling calmer in stressful situations, like public speaking. It also shows promise in enhancing sleep quality, particularly for those struggling with insomnia. There is solid clinical evidence that CBD can effectively alleviate pain, … Read more
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