Kratom, or Mitragyna speciosa, is a tropical tree from Southeast Asia whose leaves have played an important role in local medicine and culture for hundreds of years. Over time, kratom has changed from a local remedy and daily help for workers to a well-known product used worldwide. The way kratom gets used today is very different from how people used it in the past, especially in terms of how it’s prepared, why it’s used, how it’s seen by society, and the different forms it now comes in. Looking at this change helps us better understand its ongoing popularity and some of the challenges it faces now.

What Is Kratom and How Has Its Use Changed?
Kratom is a tropical, evergreen tree from the Rubiaceae family, which is also where coffee comes from. It’s native to the rich rainforests of Southeast Asia. The leaves of this tree have natural compounds, mainly mitragynine and 7-hydroxymitragynine, that produce a range of effects-acting more like a stimulant in small amounts and more like a pain reliever or sedative in larger amounts. Kratom can grow quickly, sometimes reaching 20 feet tall only a few years after planting, which shows how well it fits its home environment.
There are different types of kratom, usually labeled by the color of their leaf veins: red, green, or white. Most kratom sold around the world comes from Red Vein leaves. People in the places where kratom grows have known about and used the plant for many generations.
Where Is Kratom From?
Kratom mainly comes from Southeast Asian countries like Thailand, Indonesia, Malaysia, and Papua New Guinea. Locals have different names for the plant, such as Katawan, Kratawm, and Ketum, and it’s been a part of life there for a long time. The specific weather and rainforests of this region are very suitable for kratom to thrive.
Traditionally, kratom use stayed mostly in these areas, shaped by local customs and beliefs-sometimes even seen as a plant with spiritual significance. As time passed, however, information about kratom also spread to other places, and with that, new uses and customs grew up around it.
Kratom Use Over Time: A Short Timeline
- Prehistory: Oral stories and archaeology suggest kratom was used before written records existed.
- 1831: Dutch botanist Pieter Willem Korthals first described kratom in the West after seeing locals use it for energy and pain.
- 19th-20th centuries: Kratom use remained local, known mostly in Southeast Asia.
- Recent Decades: With trade and the internet, kratom quickly became known in the West and is now used globally.
How Did Traditional Kratom Use Shape Local Culture?
For people in Southeast Asia, kratom wasn’t just a plant, but a key part of everyday life, blending into health, work, and social traditions. Local knowledge about kratom built up over centuries, and its uses were practical and important to daily routines.
Usually, people chewed the fresh leaves or brewed them as tea, sometimes adding honey or lemon to lessen the bitter flavor. Sharing kratom was common, especially among men, and often seen as a sign of friendliness and unity in the village.
Traditional Ways to Use Kratom
- Chewing fresh leaves: The standard practice, letting the effects come on slowly, sometimes mixed with betel or lime.
- Tea: Dried leaves brewed with water and often flavored with honey or lemon.
- Rituals: Sometimes used in ceremonies, where shamans would take kratom to try to reach spiritual states; leaves were offered in religious practices.
- Harvest: Elders would often pick kratom early in the morning, saying prayers during the process.
Kratom in Social and Spiritual Life
Kratom was seen as a symbol of strength, especially among workers-someone described as “strong as a kratom chewer” was admired for their hard work. Farmers and producers would even give kratom to their workers to help them work longer and stay motivated.
Besides helping with work, kratom was shared at gatherings, bringing people together. It also had a place in spiritual beliefs, where it was thought to help connect with spirits or bring good luck. But too much use was sometimes looked down on, showing that balance was an important cultural value.
Main Reasons People Used Kratom Traditionally
Purpose | Traditional Use |
---|---|
Work | Helped laborers fight tiredness and pain during long days |
Medicine | Used for cough, diarrhea, fever, muscle pain; also for wounds |
Ceremony | Part of rituals, believed to aid spiritual communication |
Opium Substitute | Used to ease withdrawal symptoms from opium in historical times |
What Are the Big Differences Between Traditional and Modern Use?
As kratom spread around the world, how people use it and why has changed a lot. Instead of being a local plant used in its natural state, kratom is now often bought as a processed product and used individually, especially in Western countries. The forms it takes and the reasons people use it have expanded widely.
From Chewing Leaves to Powders, Extracts, and More
- Traditional: Fresh or dried leaves, chewed or brewed as a rough tea.
- Modern: Powdered form-eaten directly, mixed in drinks, or put into capsules for convenience. There are also concentrated extracts, liquids, and even gummies.
These new forms make it easier to use kratom and get steady doses but can also make it easier to take more than intended, which may bring more side effects.
Changing Reasons People Use Kratom
- Traditional: Mainly for energy, pain relief, community, and health remedies tied to daily life.
- Modern (especially in the West): Broader use-mood support, managing anxiety, pain, or help with stopping other substances. Many use it as part of self-managed health and wellness.
Dosage, Potency, and Who Uses Kratom
- Traditional: Doses naturally kept lower since leaves were chewed or made into a simple tea. Users were mostly local workers or people needing medicine within their villages.
- Modern: Potent powders or extracts allow higher doses. Users now include people from many backgrounds and ages, especially in the US and Europe, for a wide range of reasons.
How Is Kratom Seen in Different Cultures?
- Traditional: Generally accepted by local communities, sometimes with spiritual importance. Regular users were mostly men and faced little stigma if they supported their families.
- Modern/Western: Kratom is more controversial. Because it’s new in these places and not fully understood, laws and public views are mixed-some places ban it, others do not, and some people worry about its safety or see it like other drugs.
How Has Globalization Changed Kratom’s Role?
Global trade, the internet, and travel have made it possible for kratom to reach far beyond its original home. Now, a person can learn about and buy kratom from almost anywhere. This rapid spread causes both new interest and new issues, like making sure products are safe and consistent.
How Did Kratom Spread Worldwide?
- Early 1800s: First described in the West by botanists.
- 1980s-1990s: Introduced to the US by immigrants from Southeast Asia.
- 2000s-present: Boomed in popularity worldwide thanks to e-commerce and social media.
Patterns of Use in the West
- Use is more private and focused on personal health rather than group or cultural traditions.
- Most people find kratom through online stores or forums.
- Quality and safety can vary since there’s less regulation, and people may not know exactly what they’re getting.
- Public opinion and the law are not consistent-accepted in some places, questioned or banned in others.
What Are the Benefits and Risks of Different Uses?
Whether kratom is helpful or risky depends on how and why it’s used.
Traditional Benefits
- Helped workers stay alert and manage pain naturally.
- Used to treat illnesses common in the region, like diarrhea, coughs, and fever.
- Offered relief for people trying to stop using opium.
- Few reports of serious side effects in traditional settings, likely because of lower and more steady dosing methods.
Modern Risks
- Higher doses are easier to take with powders and extracts, leading to more side effects.
- Possible issues: nausea, constipation, sleep trouble, sexual problems, itchy skin, sweating, tremors, weight loss, and sometimes more severe problems like liver damage or seizures-often when mixed with other drugs.
- Lack of quality control in the modern market means some products can be contaminated or stronger than expected.
Aspect | Traditional Use | Modern Use |
---|---|---|
Main Form | Fresh/dried leaves, tea | Powder, capsules, extracts, edibles |
Primary Reason | Work energy, pain relief, tradition | Wellness, mood, pain, self-medication |
Dose Control | Natural, self-limiting | Higher, risk of overdose |
Side Effects | Few major issues | Wider range, some serious when mixed |
What’s Next for Kratom?
Kratom continues to develop, balancing long history with modern interest. Research, laws, and what people think are all changing. Deciding how to use kratom safely means looking at its past and present to protect both its benefits and address the possible dangers.
Preserving Tradition as Kratom Grows Worldwide
- Support studies that respect and learn from local ways of using kratom.
- Promote fair trade so growers and traditional users benefit from the bigger market.
- Educate the public about both the plant’s history and its uses today.
- Adopt laws (like the Kratom Consumer Protection Act in the US) to keep products safe but also remember where kratom comes from and why it matters to so many people.